Be kind to yourself
Some ideas on how to be well
You might find this sermon from Dee Jess about depression helpful.
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Hear my cry, O God,
listen to my prayer;
from the end of the earth I call to you
when my heart is faint.
Lead me to the rock
that is higher than I,
for you have been my refuge,
a strong tower against the enemy.
The Lord is near to the brokenhearted
and saves the crushed in spirit.
Jesus said “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.